Episode 3 - Meditation is not what you think

The one about meditation

The real beauty of meditation is known by so few. You’ll need to be courageous if you really want to know what joy is because I’ll reveal in this episode why real meditation has nothing to do with focusing on breathing. As a former (yes former) practitioner and teacher of meditation, I’ll explain why I won’t practice any more, nor teach it.

Join me, your host, Gab Ciminelli - I will help you understand what questions you need to ask to get away from your head and closer to your heart.

Listen here: